How we nourish our bodies in our 40s, 50s, and beyond can shape how we feel, move, and thrive in the decades ahead.
Join us for a special live webinar exploring the science and the everyday strategies behind optimizing nutrition as we age. We’ll look at how dietary needs shift over time, the role of hydration, protein, and supplements, and practical habits that can support long-term energy, strength, and overall well-being.
Our presenter, Brittany Graham, RD, LD/N, is a registered and licensed dietitian with over eight years of experience in the field. She brings a thoughtful, evidence-based perspective to nutrition, with a background in medical nutrition therapy and nutrition coaching.
Whether you’re navigating changes in your health or simply looking to feel your best in this stage of life, this conversation will offer guidance rooted in both research and real-world experience.
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Microsoft Teams Webinar |
06 August, 202512:00 PM - 1:00 PM Eastern |
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